Virtual

THE ROCKY 10K

Prize* for best photo of you looking like Rocky. Talbot's Rule will be applied, but no age grading. Free to enter, full results service and race report. It's fun, it's motivating. Do it.

*after an outcry from our friends in Russia there will also be a prize category for runners "looking like Ivan Drago, or any other notable character" from the Rocky films.

Ideally everyone would start on the virtual start line at 9am on Sunday 31st May, but to enable as much participation as possible it can be completed anytime as long as your result is submitted by 10am on Monday 1st June.

SUBMIT RESULT

Race on the beach, or wherever, but keep to the 2 metre rule.

RULES:

Follow government guidelines, these keep changing and may differ across nations.
Submit your result by 10am, Mon 1st June.
You submit elapsed time, not just moving time (it's not good sport to have a 5 minute coffee break and not include that break in your submitted time)
You are responsible for your own safety
Submit your:
- time in minutes only (round the seconds up or down)
- your height gain in metres