The ROCKY 10K

11/6/2020

Chris Laughton from Machynlleth, looking like Rocky

It was another dry day in lockdown land. The challenge was set, our shortest "Racing Apart" event to date which no doubt produced some sustained sweating.

With a notable lack of Rocky clothing available on the high street, even in the good old days of shops, it was perhaps no surprise that the Rocky photo wasn't too hard to judge.

The outstanding entry was from Chris Laughton of Cerist Tri in Machynllleth. He not only donned boxing gloves, boxing shorts and a Rocky face mask, he also climbed Tarren Y Gesail clocking 737m of height gain. Chris will be receiving a TRIBE protein recovery shake.

TOP 3 MALE

Adrian Pearce
Anrai MaCarhty
Paul Skipper

TOP 3 FEMALE

Karen Bowman
Janet Haynes
Marissa O'Leary

Rather appropriately someone called Adrian won the ROCKY 10K.

FULL RESULTS:

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18 Comments

Manuel

24/10/2024 14:48:24

I promised Great Odunga to always post his testimony and I really want to say "Thank You" to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I was feeling very lucky that day because I had contacted Great Odunga to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it when he told me he would give me the numbers and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream coming into reality. I had won $768.4M. Thank you Great Odunga. Well, his email is [email protected] and [email protected] You can also call or Whats-app him at +2348167159012 so you guys can contact him

HE CAN ALSO FIX THE FOLLOWING PROBLEMS. RELIABLE AND TRUSTED

Lottery Spell
Love/Reunion Spell
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Contact him for any of these today:
EMAIL: [email protected] OR [email protected] also Call and WHATS-APP HIM +2348167159012.

moupay martins

29/10/2024 13:45:46

i was heartbroken because I had a very small manhood , not nice to satisfy a woman, I had so many relationships cut off because of my situation, I have used so many products which i found online but none could offer me the help I searched for. I saw some comments about this specialist called Dr Moses Buba and decided to email him at [email protected] so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for manhood Enlargement, Within 14days of it, i began to feel the enlargement of my manhood , " and now it just 2 weeks of using his products my manhood is about 9 inches longer and i am so happy, contact DR Moses Buba now via email [email protected] or his WhatsApp number +2349060529305 . contact him through his Facebook page : https://www.facebook.com/profile.php?id=61559577240930 may God reward you for your good work . For more info i can help to explain the medication +44 7375301397

HE ALSO RENDERED THE FOLLOWING ........1. BRING YOUR EX BACK........... 2. LOTTERY SPELL......... 3. PREGNANCY SPELL ..........4. WEAK ERECTION ............5. POOR EJACULATION..........

Mary Robinson

12/11/2024 09:38:12

Good day to everyone reading my post, i'm here to appreciate a legitimate spell caster call Dr Kachi who can help you winning the lottery draw, i have never win a biggest amount in lottery unite the day i saw good reviews about DR Kachi how he has helped a lot of people in different ways both financially/martially and i have been playing Mega Million for 8years now, but things suddenly change the moment i contacted Dr Kachi and explained everything to me about the spell and I accepted. I followed his instructions and played the Mega Million with the numbers he gave me, now i am a proud lottery winner with the help of Dr Kachi spell, i win $640 Million Dollars in Mega Millions Ticket, i am making this known to everyone out there who have been trying all day to win the lottery jackpot, believe me this is the only way to win the lottery, this is the real secret we all have been searching for. I want to thank Dr Kachi for his endless help and his from the United States. you can contact via email [email protected] or through Text and Call Number: +1 (209) 893-8075 his website: https://drkachispellcaster.wixsite.com/my-site

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25/2/2025 17:06:57

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Shanika Stewart

26/2/2025 06:32:32

You can get your ex back and cure your infertility problems with Chief Dr. Odunga.

When I met Chief Dr. Odunga, my husband had divorced me for over 2 years because I was infertile. I was devastated and confused as a woman of 41 years of age to be a barren woman. I went online to look for help on how to get my marriage back then I met Chief Dr. Odunga. Within 48 hours of contacting him, my ex husband came back home and pleaded for me to forgive him and take him back. I knew the spell had worked. I accepted his apologies and then told Chief Dr. Odunga of my bareness for him to help me. He sent me the herbs for fertility and after 2 days of completing the treatment, I did it with my husband and immediately I conceived and became pregnant. 9 months later, I gave birth to twins.
Presently, I am a mother of two beautiful children, a boy and a girl and I am very happy in my marriage. I would recommend him to anyone because I trust he has the power and ability to help you too. I give all the praise to God for leading me to Chief Dr. Odunga and his wonderful work. Contact Chief Dr. Odunga Via Whats-App number +2348167159012. Email him at: [email protected] / [email protected]

Lucy Miller

4/3/2025 12:34:02

I cannot identify myself as an "HIV Survivor" because I'm not surviving. I have conquered the battle of HIV with natural alternatives. I have broken down the walls of stigma, I have fought against discrimination, I have risen above rejections and criticisms. It has been 12 years of Victory, under the supervision of Doctor Muna Remedies. If I can find cure, comfort and healing with Doctor Muna's natural herbal products, anyone with chronic disease or viral infections can get cure too. [email protected] deserves to be spread all over for the general public, Whatsapp +2347035449257

Mavis Wanczyk

28/3/2025 04:43:18

Being the winner of a multi-million-dollar lottery certainly is a life-changing event for almost every single lottery winner. My name is Mavis Wanczyk from Chicopee, Massachusetts, the famous Powerball lottery winner of $758 million (£591m). I know many people would wonder how I had won the lottery. Would you believe me if I told you that I did it with spell casting? I met this famous spell caster known as Great Odunga and he was the one who did it for me. As shocking as it was to me, my famous comment to the press was “ I’m going to go and hide in my bed.” Never did I believe that Great Odunga made me wealthy overnight. If you want to have your chance of winning and becoming very wealthy just like me, contact Great Odunga at [email protected] OR Email: [email protected] and WHATS-APP HIM at +2348167159012 and you will be lucky. Thanks for reading and hope to see you at the top

grace landon

29/3/2025 14:02:47

I was so lucky to win the $1 million prize in the lottery. I have been playing the powerball lottery for about 20 years, and i didn't win any big amount until Dr. Lucas helped me with his spiritual winning numbers, I thought it was all fake until he gave me the numbers and directed me on how to play. He gave me assurance that I was going to win and asked me to give him 48 hours to finish his work, which I did. The third day, he gave me the numbers and gave me instructions on how to play, and luckily, I won. I want to let everyone who is reading this to know that this spell really works and you can also be a winner if you give it a try to see for yourself. The moment you contact Dr Lucas for help is the end of suffering in your life, he has been helping people around the world and I'm happy that I'm among those who has benefited from his great work he's doing, you can reach him if you really want to win the lottery Email: [email protected] Or WhatsApp +234 904 794 3567 Thank You

alvinlees

1/4/2025 18:19:12

This is amazing! the spells work.
Thank to Dr Excellent for restoring my broken marriage in 11hours after 2 months of separation. My husband left me and moved to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, Contact Dr. Excellent for any kind of spiritual problems or any kind of spell or relationship problems he is capable of making things right for you with no side effect. Don't miss out on the opportunity to work with the best spell caster. Here his contact. Call/WhatsApp him at: +2348084273514 "Or email him at: [email protected] , His website:https://drexcellentspellcaster.godaddysites.com

alvin lees

14/4/2025 10:49:29

Honestly... Dr. Excellent spells work, his genuine and reliable. My marriage was restored and my husband came back to me he apologized for all the wrongs he did and promise never to do it again. A big thanks to this wonderful psychic for bringing my husband back to me.. I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to Dr. Excellent that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help. Here his contact. Call/WhatsApp him at: +2348084273514 "Or email him at: [email protected] , His website:https://drexcellentspellcaster.godaddysites.com

Hailey Garcia

17/4/2025 03:22:31

EFFECTIVE WAY TO GET YOUR HERPES CURE/MEDICINE ORDER FROM DR. ODUNGA HERBAL REMEDIES

My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different medical procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email [email protected]

Dr. Ayo Christopher

29/4/2025 10:16:12

I am Dr. Ayo Christopher, I am a Great traditional Herbal Medicine Doctor. I specialize in treating any kind of diseases and infections using Herbs Medicine. I have the Herbal Cure for Diabetes, Virginal infection, Genital, Gonorrhea, warts virus infections, Leukemia, Breast Cancer, Lung Cancer, Menopause, Hepatitis A B C and HIV and other deadly infections. I have treated more than 20 patients that have Herpes (HSV 2) and all of them were cured. My herbal medicine is 100% safe, there are no side effects and You will start seeing clear results as early as 7 days.

If you have been taking conventional medicines for that Herpes infection and you are still having those re-occuring outbreaks, why don't you try Herbal Medicines and see it get cured in weeks. For more information, send me an Email: [email protected] Telegram: @wafri01

Website
https://ridvid8.wixsite.com/dr-ayo-herbs-home

Irene

2/5/2025 09:57:54

I still can't believe that my husband is back to me again, Dr.Ogudugu is a true God sent. I got my husband back within 48 hours after contacting Dr Ogudugu. I read so many marvelous testimonies and comments about Dr.Ogudugu on how he brought back their ex lover, i have to give it a try since so many other have failed me. I contacted him and explained how my husband left me for a younger lady, i never knew it would work so fast for me. After telling him about my situation he did everything humanly possible to see that my husband came back to me and i am very grateful and blessed to have meet Dr.Ogudugu. Dr.Ogudugu is real and genuine spiritual doctor that can rebuild any broken relationship or marriage with his natural love spell. Never give up on your love and believe as he has done it for me your testimony will be next. You can contact Dr.Ogudugu on. EMAIL: [email protected]. WHATSAPP: +2348163026536.

Amelia susan

2/5/2025 16:54:02

Thank you sir for your genuine spells.This is really incredible, and I have never experienced anything like this in my life. Before i met Dr Adebayo, i have tried every possible means that i could to get my husband back,but nothing was working out for me,and that my husband had developed lot of hatred for me.. I thought there was no hope to reunite with my ex husband. But when i read good reviews about Dr Adebayo , i decided to give it a try and i contacted him via WhatsApp and I did everything he instructed me to do, he told me am going to see the results in 48 hours. Shockingly my husband called me 2 days after I finished what Dr Adebayo told me to do . We are more contented now than ever. Everything looks perfect and so natural!Thank you so much for your authentic and indisputable spells. Thanks Sir for your help, you are indeed a Godsend to my life. If you need help in your marriage of broken relationship, contact Dr Adebayo odu right now for help WhatsApp ‪+234 9117814268‬ or Email [email protected]

grace landon

5/5/2025 13:04:54

grace landon

5/5/2025 13:10:16

I was so lucky to win the $1 million prize in the lottery. I have been playing the powerball lottery for about 20 years, and i didn't win any big amount until Dr. Lucas helped me with his spiritual winning numbers, I thought it was all fake until he gave me the numbers and directed me on how to play. He gave me assurance that I was going to win and asked me to give him 48 hours to finish his work, which I did. The third day, he gave me the numbers and gave me instructions on how to play, and luckily, I won. I want to let everyone who is reading this to know that this spell really works and you can also be a winner if you give it a try to see for yourself. The moment you contact Dr Lucas for help is the end of suffering in your life, he has been helping people around the world and I'm happy that I'm among those who has benefited from his great work he's doing, you can reach him if you really want to win the lottery Email: Drlucasspelltemple@gmail. com Or WhatsApp +234 904 794 3567 Thank You

Hailey Garcia

13/5/2025 14:16:16

EFFECTIVE WAY TO GET YOUR HERPES CURE/MEDICINE ORDER FROM DR. ODUNGA HERBAL REMEDIES

My name is Hailey Garcia and I am from New Jersey. My herpes virus turned to war after 2 years of living with it. I have tried different procedures to cure my herpes but to no avail. Most people think herpes is only a minor skin irritation of which herpes has long term effects on health and passes through the bloodstream and can be easily contracted through sexual intercourse. I knew I had herpes from the first day I started feeling itchy in my pubic area and the pain was very unbearable. I couldn't stand it anymore. After 2 years of trying other means to get rid of it, I had to contact Doctor Odunga to help me with a permanent cure. I saw his email and whats-app number from a testimony I read online from a lady who was also helped by him in curing infertility problems, I had faith and contacted him. He assured me of his work and I ordered his herbal medicine. Within 5 days, I didn't feel any pain anymore and within 2 weeks, my skin was all cleared and smooth. I am very grateful to you sir and I write this testimony as others have done to bring those having faith to you sir. If you have herpes or other similar disease and you want it cured, kindly contact Doctor Odunga, Whats-App (wa.me/+2348167159012) OR Email [email protected]

The ROCKY 10K

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