What We Do
- Organise challenging events that journey through the natural beauty of Wales
- Grow the swimrun community and deliver swimrun workshops
- Lead on improving swimming participation, access and education in south Snowdonia
- Develop trail and mountain running participation in south Snowdonia
- Develop local partnerships in the South Snowdonia area
- Operate an open water venue at PRINCES DOCK
- Guide on ultra-distance mountain routes
- Compete, coach and share in the wonderful world of swimrun
- Creator of The Dyfi Round - 114km, 4800m ascent
- Grow the swimrun community and deliver swimrun workshops
- Lead on improving swimming participation, access and education in south Snowdonia
- Develop trail and mountain running participation in south Snowdonia
- Develop local partnerships in the South Snowdonia area
- Operate an open water venue at PRINCES DOCK
- Guide on ultra-distance mountain routes
- Compete, coach and share in the wonderful world of swimrun
- Creator of The Dyfi Round - 114km, 4800m ascent
We swim, we run, we swimrun.
Swimrun Articles
+ Decision Making in The Wild
+ Better Together
+ Race Tips
+ Swimrun Gear
+ Swimrun Vs Triathlon
+ Swimming with Hand Paddles
+ Swimrun Socks
+ Time To Act
+ Reduce, Re-use, Recycle
+ Don't Let Running Cramp Your Style
+ Training Tips
+ Hill Training
+ HEAD Aero Wetsuit Review
+ HEAD 2 Piece Wetsuit Review
Swimrun Race reports
+ Malta Sprint 2019 - 12km run, 3km swim
+ Llanberis 2019 - 13km run, 3km swim
+ Gower 2018 - 37km run, 5km swim
+ Uto 2018 - 38km run, 5km swim
+ Coniston 2017 - 38km run, 5km swim
+ Holy Island 2017 - 17km run, 3km swim
+ Llanberis 2017 - 13km run, 3km swim
+ Hvar 2017 - 35km run, 10km swim
+ Buttermere 2016 - 38km run, 6km swim
+ Llanberis 2016 - 13km run, 3km swim
+ Isles of Scilly 2016 - 30km run, 8km swim
+ Engadin 2015 - 40km run, 6km swim
+ Uto 2015 - 38km run, 5km swim
+ Uto 2014 - 38km run, 5km swim
New to swimrun? Try our Introduction To Swimrun Workshop... and look out for our new events:
+ Tal Y Llyn SWIMRUN
+ Dyfi SWIMRUN
Mike Alexander, founder of WESWIMRUN.
Events ~ Coaching ~ Guiding
mike@weswimrun.org
@we_swim_run
Swimrun Articles
+ Decision Making in The Wild
+ Better Together
+ Race Tips
+ Swimrun Gear
+ Swimrun Vs Triathlon
+ Swimming with Hand Paddles
+ Swimrun Socks
+ Time To Act
+ Reduce, Re-use, Recycle
+ Don't Let Running Cramp Your Style
+ Training Tips
+ Hill Training
+ HEAD Aero Wetsuit Review
+ HEAD 2 Piece Wetsuit Review
Swimrun Race reports
+ Malta Sprint 2019 - 12km run, 3km swim
+ Llanberis 2019 - 13km run, 3km swim
+ Gower 2018 - 37km run, 5km swim
+ Uto 2018 - 38km run, 5km swim
+ Coniston 2017 - 38km run, 5km swim
+ Holy Island 2017 - 17km run, 3km swim
+ Llanberis 2017 - 13km run, 3km swim
+ Hvar 2017 - 35km run, 10km swim
+ Buttermere 2016 - 38km run, 6km swim
+ Llanberis 2016 - 13km run, 3km swim
+ Isles of Scilly 2016 - 30km run, 8km swim
+ Engadin 2015 - 40km run, 6km swim
+ Uto 2015 - 38km run, 5km swim
+ Uto 2014 - 38km run, 5km swim
New to swimrun? Try our Introduction To Swimrun Workshop... and look out for our new events:
+ Tal Y Llyn SWIMRUN
+ Dyfi SWIMRUN
Mike Alexander, founder of WESWIMRUN.
Events ~ Coaching ~ Guiding
mike@weswimrun.org
@we_swim_run
In 2012 Mike co-wrote the Wild Swimming Code for Natural Resources Wales, with Dan Graham:
| Wild-Swimming-Code.pdf |
The end of Breca Gower racing with Chris.
My first ever swimrun with Janek. No paddles, no buoys, no tow. And full length neoprene on the legs!
ITERA Expedition Race (5 days), Wales 2014, where the team element was paramount
Adidas TERREX 5 Day Adventure Race, Scotland 2012. The first time I saw a tow used in racing, and it was during the mountain bike section!
~ The Cuillin Ridge, Isle of Skye, May 2006 - my first "swimrun"? ~
~ Achill Island, Co Mayo ~
